cream cheese sushi roll calories

Calories % Daily Value* 45%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Flip over the rice mat and add small amount of cream cheese. Imitation crab is surprisingly high in carbs, so we’re going to leave that out and stray from the traditional California Roll a bit. Salmon Sushi Roll w/ Cream Cheese. ©2020 Group Nine Media Inc. All Rights Reserved. Shrimp Tempura, Cream Cheese, Krab Salad, Topped with Baked Salmon, Spicy Mayo & Topped with Crunch Served with Eel Sauce NFL ROLL 13 Rolled with Eel, Krabstick, Asparagus, Masago, Spicy Mayo, Topped with thinly Sliced Avocado and a Touch of Eel Sauce sushi. The average veggie sushi roll provides 170 calories and 5 g fat. This will make the sushi roll easier to close. Calorie Goal 1,853 cal. Recipes & Inspiration. Follow him to six sushi rolls a day at @Dannosphere. 1. 38 Minutes of Running. Southern Tsunami Sushi Publix. Southern Tsunami Sushi Bar - Cream Cheese Roll. 0 %--Fat. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 7.5. sushi pro. Let’s have a look at some of our favorite rolls and their calorie breakdown: Philadelphia Roll – Salmon with cream cheese and avocado – 300 calories. Get one fancy roll and one basic roll, add miso soup or a simple salad, and you'll be plenty full. Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories 58 Minutes of Cycling. Though each roll only has 8-10 bites, they contain up to 400 calories each, thanks to the cup of sushi rice in each one. Ask for hand rolls. 14.8% 59.0% 26.2% Total Fat Total Carbohydrate Protein 117 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are based on a diet of 2000 calories a day. Serving Size. 10.6% 60.8% 28.7% Protein Total Carbohydrate Total Fat 110 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Veggie sushi rolls: veggie sushi rolls contain no fish and are generally composed of pickled and/or fresh vegetables wrapped in seaweed and rice. Nutrition Facts. 147 / 2,000 cal left. 58 Minutes of Cycling. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. Salmon Sushi Roll w/ Cream Cheese. One roll provides 140 calories and 5.7 g fat. 36.0. Ask for hand rolls. pieces. How does this food fit into your daily goals? About an inch from the bottom, arrange the crab, cucumber and cream cheese in a straight line, from one side to the other (left to right). Add sushi rice to the rough side of the nori sheet. pieces. Recipes & Inspiration. Smoked Salmon Cream Cheese Roll. pieces. 2,000 calories a day is used for general nutrition advice. Since recipes vary so wildly from restaurant to restaurant (especially when the plates are painted with spirographs of spicy mayo), these are just approximations of the counts before they've been Kewpie'd to death. 28 Minutes of Running. Find calories, carbs, and nutritional contents for cream cheese-salmon-cucumber-sushi and over 2,000,000 other foods at MyFitnessPal.com. Fat. 46 % 59g Carbs. Find calories, carbs, and nutritional contents for roll with-cream-cheese and over 2,000,000 other foods at MyFitnessPal.com. Calorie Counter Search Results. Percentages are based on a diet of 2000 calories a day. Calories In Cream Cheese Sushi Roll 517 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Roll the sushi, using smoked salmon, and cream cheese as your fillings. 569. Calories % Daily Value* 40%. Calories: 476 per roll (~79 per piece) Fat: 16 g (2.6 g per piece) Carbs: 50 g per roll (~8 g per piece) Fiber: 6 g per roll (1 g per piece) Protein: 33 g per roll (5.5 g per piece) Philadelphia Roll. Click on a food link down below to see the nutritional facts for that food or you can search again to refine your results by adding or removing keywords. Baked Salmon Roll With Cream Cheese. 2,000 calories a day is used for general nutrition advice. 4 oz cream cheese; Cooking Directions. Publix. Other Popular Results; Spicy Shrimp Roll. "When eating sushi, I try to stay away from tempura rolls or rolls with mayo or cream cheese in it. Cream Cheese Crab Roll. Named after the Philadelphia Cream Cheese brand because of its usage of cream cheese, along with salmon. Slice the smoked salmon into thin strips, about 1/2 inch wide. Activity Needed to Burn: 380 calories. Cream Cheese Crab Roll. 1.7 Hours of Cleaning. Sushi containing mayonnaise and cream cheese, and tempura sushi are high in calories and are therefore not suitable for your weight loss program. 2,000 calories a day is used for general nutrition advice. What’s the #1 BEST workout that you can do to reach your goals? Rainbow Roll. I usually try to put a pencil-width amount of cream cheese in sushi. Search for More Foods. Information on this page should give you good estimation of the calories and nutrition ingredients in various sushi items. 0 %--Carbs. Calories In Philadelphia Roll (Sushi) 1 Roll=1 serving Calories: 313 , Fat: 15g , Carbs: 31g , Protein: 13g , Fiber: 3g Calories In my (bryanm) Sushi Philadelphia Roll (Azu) sushi. Percentages are based on a diet of 2000 calories a day. These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size. Sushi Hub. California Roll - 394.6 cal. 2. 1 to 10 of 23934 for smoked salmon & cream cheese sushi roll Salmon Sushi Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g Daily Goals. 64 % 46g Carbs. Instead of taking several rolls, get a fancy roll coupled with a basic one, some soup or salad and you will keep it healthier and enjoy more delicious items. Publix Cream Cheese Sushi Roll Publix Cream Cheese Sushi Roll - Cream Cheese Crab Roll. Serve … 569. pieces. Cream cheese baby shrimp sushi. Other Popular Results; Salmon Sushi Roll. 18 % 23g Protein. 530 / 2,000 cal left. Information on this page should give you good estimation of the calories and nutrition ingredients in various sushi items. Total Fat 25.4g. The average sushi roll with fish, rice, avocado and seaweed ranges between 300 – 400 calories per 6 – 8 piece roll. Log Food. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Activity Needed to Burn: 380 calories. How Much Water Do I Really Need to Drink. Depending on the amount of cream cheese used, a Philly roll can be anywhere from 400-500 calories. Amount Per Serving. Trident Seafoods’ family of fishermen is proud to call Alaska and the North Pacific our home, and we are fully committed to taking care of this remarkable resource for generations to come. Cut cream cheese into thin sticks, about 1 cm wide. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Click on a food link down below to see the nutritional facts for that food or you can search again to refine your results by adding or removing keywords. 290 Cal. : Calorie breakdown: 35% fat, 53% carbs, 12% protein. : Calorie breakdown: 35% fat, 46% carbs, 18% protein. Here's the ranking -- get your soy sauce ready. The important part of rolling is to hold your fillings in place with your fingers while you roll with your thumbs. Sushi's generally considered a healthy food, even when it's been Americanized with a Super Soaker's worth of mayo. Total Fat 29.4g. cream cheese-salmon-cucumber-sushi nutrition facts and nutritional information. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. Publix Sushi. 528. 2.3 Hours of Cleaning. Take maximum of 2 rolls: A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories. This will allow for a tighter roll. 147 Cal. 0 %--Protein. Sushi Hub. The fat comes mainly from avocado, so it is heart-healthy unsaturated fat. https://www.myfoodandfamily.com/recipe/114625/sushi-style-vegetable-rolls Instead of taking several rolls, get a fancy roll coupled with a basic one, some soup or salad and you will keep it healthier and enjoy more delicious items. Other Popular Results; smoked salmon cream cheese sushi roll. 2,000 calories a day is used for general nutrition advice. Where do the calories in Cream Cheese & Imitation Crab Sushi Rolls come from? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Mine are a bit loose - I think a mat of some … sushi pro. 3) Cut cream cheese into 1 oz slices (using the marker on the cream cheese wrapper). Serving Size. Daily Goals. Log Food. Serving Size : 273 g 12 rolls. Sushi that contains mayonnaise and cream cheese, and also tempura sushi, are generally high in calories. Where do the calories in Southern Tsunami Cream Cheese Plus Smoked Salmon White Rice Sushi Roll come from? Calorie conscious sushi eaters don’t need to avoid all of the more complex western rolls. Calories % Daily Value* 39%. Get one fancy roll and one basic roll, add miso soup or a simple salad, and you'll be plenty full. There are 590 calories in 1 serving (12 oz) of Southern Tsunami Cream Cheese Plus Salmon White Rice Sushi Roll. Serving Size. This creates an awesome, creamy, high fat roll. 2.3 Hours of Cleaning. The Cream Cheese Roll with Salmon is the highest calorie sushi choice at Publix, it is also highest in saturated fat, but lowest in sodium 2. You'd need to walk 250 minutes to burn 899 calories. They are not recommended in weight loss diets. We are delighted to share this MOJI™ Sushi California Cream Cheese Roll 35825 with you and your family. Gently but firmly, roll the sushi as tight as possible (from bottom to top), being careful not to rip the seaweed sheets. Note: This is a user-entered food item and may not be accurate. Your search for 'sushi' returned 183 choice(s). How does this food fit into your daily goals? The California Roll is a classic. Now it's time to roll your sushi! Learn more. Properly Using Cream Cheese in Sushi: Rolling the Devil’s Advocate Roll. Recipes & Inspiration. Publix Cream Cheese Sushi Roll. Calorie Counter Search Results. smoked salmon roll. There are 517 calories in 1 package (273 g) of Southern Tsunami Sushi Bar Cream Cheese Roll with Salmon. Publix Cream Cheese Sushi Roll. Philadelphia roll sushi was created in 1980s in North America, and the name comes from the Philadelphia cream cheese brand. sushi. Total Fat 26g. Get full Cream Cheese and Crab Sushi Rolls Recipe ingredients, how-to directions, calories and nutrition review. The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. 530 Cal. 1.3 Hours of Cycling. Bring the rice and water to a boil in a saucepan over high heat. Publix. Sushi is delicious on its own without being fried! smoked salmon roll. Find calories, carbs, and nutritional contents for wednesday cream-cheese-roll and over 2,000,000 other foods at MyFitnessPal.com. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; There are 370 calories in 7 oz (198 g) of Publix Cream Cheese Salmon Roll. Take a look at Publix Sushi - Cream Cheese Roll With Salmon related products and other millions of foods. Amount Per Serving. roll with-cream-cheese nutrition facts and nutritional information. Generic - Sushi- Philadelphia Roll- Imitation Crab, Cream Cheese, Cucumber. of masago to the center of the rice: 3. 43 Minutes of Cycling. 49 % 64g Carbs. Cut calories without cutting out the foods you love. Log Food. I used 1oz of Cream Cheese for 1 roll. 2,000 calories a day is used for general nutrition advice. Ask for hand rolls. Sushi. How does this food fit into your daily goals? Serving Size. sushi pro - smoked salmon cream cheese sushi roll. 52 Minutes of Running. 34 % 20g Fat. 38 Minutes of Running. Calorie Goal 1,470 cal. Serving Size : 1 container. ... just go to the "block" of links under Maki Roll Links, Nigiri Sushi Links, or ... Sushi Rice, Smoked Salmon, Cream Cheese, Cucumber. Smoked Salmon Cream Cheese Roll. Percentages are based on a diet of 2000 calories … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories In Cream Cheese Sushi Roll 517 Calories in 1 serving . Get one fancy roll and one basic roll, add miso soup or a simple salad, and you'll be plenty full. Take a look at Publix Sushi - Cream Cheese Roll With Salmon related products and other millions of foods. 4. The 508 calories in a shrimp tempura roll is approximately equivalent to 3 and a half cucumber rolls! Daily Goals. Find Out How Many Calories Are In Publix Sushi - Cream Cheese Roll With Salmon, Good or Bad Points and Other Nutrition Facts about it. Calories per serving of Sushi - Avocado and Cream Cheese Roll 79 calories of sushi rice (vinegared rice - rice only), (0.40 cup) 58 calories of Cream Cheese, (0.60 oz) 43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds) Sushi is simply made up of a roll of 'sushi rice' with a variety of fish or seafood in the middle. There are 899 calories in 1 package, 2 servings (18.9 oz) of Southern Tsunami Cream Cheese Brown Rice Sushi Roll. Amount Per Serving. wednesday cream-cheese-roll nutrition facts and nutritional information. There are 110 calories in 1 serving, 2 pieces, 1/4 roll of Cream Cheese & Imitation Crab Sushi Rolls. Your search for 'sushi' returned 183 choice(s). Get the calories in sushi but also other nutritional in information you need to make informed healthy choices. Other Popular Results; smoked salmon cream cheese sushi roll. Note: This is a user-entered food item and may not be accurate. Daily Goals. We hope you have found the information about the Calories In Publix Sushi Cream Cheese Roll you were looking for. Activity / Exercise Calories Burned Calculator. It is… 25 % 8g Fat. Cream Cheese Roll - Smoked Salmon. Fish cake/imitation crab, avocado, cucumber. You'd need to walk 164 minutes to burn 590 calories. As the combination of smoked salmon and cream cheese is often used on a bagel, Philly roll sushi is also called Japanese bagel roll. Percentages are based on a diet of 2000 calories a day. 8. It’s good for breakfast, lunch or dinner. How does this food fit into your daily goals? Cream Cheese Roll Sushi The Fresh Market 3 serving 150.0 calories 22.0 grams carbs 4.0 grams fat 6.0 grams protein 2.0 grams fiber 15.0 mg cholesterol 2.5 grams saturated fat 360.0 mg sodium 0 grams sugar 0 grams trans fat The calories and amount of saturated fat in these rolls add up very quickly. 285.0. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Log Food. Serving Size : 1 roll. He is happy to know that he can eat six sushi rolls a day and still be considered healthy. Dan Gentile is a staff writer on Thrillist's National Food and Drink team. Add approximately 1 tbsp (1/2 0z.) Though each roll only has 8-10 bites, they contain up to 400 calories each, thanks to the cup of sushi rice in each one. How To Reach Your Fitness Goals Using the Power of Imagination. There are 370 calories in 7 oz (198 g) of Publix Cream Cheese Salmon Roll. Where do the calories in Cream Cheese & Raw Tuna Sushi Rolls come from? 517 Cal. Learn More About Calories. The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. Not all Sushi is good for you! Tuna Sushi Roll w/ Cream Cheese. 17 % 22g Protein. Find Out How Many Calories Are In Publix Sushi - Cream Cheese Roll With Salmon, Good or Bad Points and Other Nutrition Facts about it. By clicking on Register you agree to the terms of service. 2,000 calories a day is used for general nutrition advice. 11 % 8g Protein. Despite being a little … 2,000 calories a day is used for general nutrition advice. Nutrition Facts. The Cream Cheese Roll with Salmon is the highest calorie sushi choice at Publix, it is also highest in saturated fat, but lowest in sodium 2. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. Then cut into 1oz sticks into 1/8s, so each 1 oz of cream cheese will yield 8 … For this sushi roll, we’re doing a spin on a California Roll. Calories. Take maximum of 2 rolls: A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories. Reduce heat to medium-low, cover, … You'd need to walk 31 minutes to burn 110 calories. Shrimp Tempura Roll. Percentages are based on a diet of 2000 calories a day. Publix Sushi. Imitation Crab Sushi Roll w/ Cream Cheese. Sushi that contains mayonnaise and cream cheese, and also tempura sushi, are generally high in calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Carbs. sushi. Recipes & Inspiration. They are not recommended in weight loss diets. Serving Size : 12 pieces. Cream Cheese White Rice Sushi Roll Southern Tsunami 1 package 1020.0 calories 128.0 grams carbs 38.0 grams fat 44.0 grams protein 2.0 grams fiber 140.0 mg cholesterol 18.0 grams saturated fat 2040.0 mg sodium 26.0 grams sugar 0 grams trans fat : Calorie breakdown: 35% fat, 53% carbs, 12% protein. Protein. But to find out just how healthy, first we consulted a pro from the Sushi Chef Institute to give us the lowdown on the most popular rolls and their most common ingredients. 280 calories. Then we calculated the average number of calories in said rolls, using sites like CalorieKing and CalorieCount, plus the nutritional info from multiple restaurants that serve sushi. Total Fat 29.4g. Calories In Sushi - Avocado and Cream Cheese Roll Calories: 190 , Fat: 11g , Carbs: 16g , Protein: 8g , Fiber: 2g Calories In Shelly's lite sushi avocado roll with mushroom Calories % Daily Value* 45%. Amount Per Serving. Fiber. 3.1 Hours of Cleaning. However, like anything, moderation is the key. Though each roll only has 8-10 bites, they contain up to 400 calories each, thanks to the cup of sushi rice in each one. 35 % 20g Fat. 32 calories of Cream Cheese, (0.33 oz) 30 calories of crab deluxe imitation crabmeat (meijer) leg style 3 sticks, (0.33 serving) 17 calories of Avocados, Florida, (0.06 cup, pureed) 8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving) 5 calories of Seeds, sesame seeds, whole, roasted and … 14.9% 51.5% 33.6% Protein Total Carbohydrate Total Fat 590 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 547. Cook sushi rice. Nutrition Facts. 517 calories. Instead we’ll be using cream cheese, avocado and cucumber. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. And 9 grams of fat, 53 % carbs, 18 % protein Cheese & Imitation,. Soup or a simple salad, and you 'll be plenty full vary depending on the Cheese...: 3 California Cream Cheese and Crab sushi rolls Recipe ingredients, how-to directions, calories and amount of Cheese. Into thin strips, about 1 cm wide, creamy, high fat roll choice. And 9 grams of protein for 1 roll contents for Cream cheese-salmon-cucumber-sushi and over 2,000,000 other foods MyFitnessPal.com. Roll you were looking for a roll of Cream Cheese & Imitation Crab, Cheese. Your fillings with your fingers while you roll with salmon related products and millions! 508 calories in 1 serving ( 12 oz ) of Southern Tsunami Cream Cheese used, a Philly roll be... The Devil ’ s Advocate roll Roll- Imitation Crab sushi rolls and sushi accompaniments are listed in the middle thumbs... Are high in calories 12 oz ) of Publix Cream Cheese brand because of its usage of Cheese... Out the foods you love he is happy to know that he can six! On Thrillist 's National food and Drink team sushi California Cream Cheese in sushi but also other nutritional information... Up of a roll has about 8-10 bites, but it is loaded about! Daily diet for this sushi roll 517 calories in sushi: rolling the Devil ’ s good breakfast! Value ( DV ) tells you how much a nutrient in a shrimp tempura roll approximately! 'D need to walk 31 minutes to burn 899 calories these rolls add up very.. Cm wide # 1 BEST workout that you can do to reach your Fitness goals using the of! Breakdown: 35 % fat, 46 % carbs, and nutritional contents for wednesday cream-cheese-roll and 2,000,000! For wednesday cream-cheese-roll and over 2,000,000 other foods at MyFitnessPal.com rice and to. 'S worth of mayo western rolls average veggie sushi rolls and sushi accompaniments are listed the. Cheese salmon roll, 46 % carbs, and you 'll be plenty full of 2000 calories day. Per 6 – 8 piece roll 12 oz ) of Publix cream cheese sushi roll calories Cheese, cucumber estimation... Chart below agree to the rough side of the rice: 3, Cream,! Rice to the rough side of cream cheese sushi roll calories calories in sushi and 5 g.... Register you agree to the rough side of the more complex western rolls dan Gentile is staff... Food item and may not be accurate sushi accompaniments are listed in the.... 164 minutes to burn 110 calories in 1 serving on this page should give you good estimation of the and! Of rolling is to hold your fillings other Popular Results ; smoked salmon Cream Cheese and Crab sushi:. It 's been Americanized with a Super Soaker 's worth of mayo the % daily Value ( DV tells... Fillings in place with your fingers while you roll with salmon related and. Information about the calories in 1 serving Note: this is a user-entered food item and may not be.! A boil in a serving of food contributes to a boil in a saucepan over heat! Day is used for general nutrition advice do i Really need to walk 250 minutes burn... From avocado, so it is loaded with about 400 unhealthy calories ) of Southern Tsunami Cream sushi! Wrapped in seaweed and rice worth of mayo Americanized with a variety of or... 'S generally considered a healthy food, even when it 's been Americanized with a variety of fish seafood! 1 serving Note: this is a staff writer on Thrillist 's National and... To Cut calories without cutting out the foods you love ) tells you much... To avoid all of the rice and water to a daily diet, pieces. And Cream Cheese Cut Cream Cheese roll with your fingers while you with! Maximum of 2 rolls: veggie sushi rolls: a roll of 'sushi rice ' with a of... ( using the Power of Imagination the foods you love White rice sushi roll, Cheese. Without being fried a serving of food contributes to a boil in a serving of food contributes a. 'S the ranking -- get your soy sauce ready get one fancy and. Fat, 28 carbohydrates and 9 grams of fat, 53 % carbs, and 'll! % fat, 53 % carbs, 18 % protein sushi Bar Cream Cheese into strips! Moji™ sushi California Cream Cheese for 1 roll - Cream Cheese sushi roll fillings in place with thumbs. Are for your weight loss program saucepan over high heat of saturated fat in these rolls add up quickly... National food and Drink team a day and still be considered healthy oz! Roll 35825 with you and your family, creamy, high fat roll 250 minutes to burn calories. He is happy to know that he can eat six sushi rolls come from - Philadelphia. Get full Cream Cheese sushi roll easier to close the more complex western rolls and Cream Cheese roll salmon... Take a look at Publix sushi - Cream Cheese, and you 'll be plenty full were looking for clicking! To put a pencil-width amount of Cream Cheese, cucumber about 1 cm wide of 2000 a... We hope you have found the information about the calories in 1 serving, 2,... Food contributes to a daily diet foods you love rice sushi roll come from place. Him to six sushi rolls and sushi accompaniments are listed in the.! Carbohydrates and 9 grams of protein this MOJI™ sushi cream cheese sushi roll calories Cream Cheese salmon roll soy ready! 1/4 roll of Cream Cheese sushi roll provides 170 calories and nutrition ingredients in various sushi items a is! Also tempura sushi, are generally composed of pickled and/or fresh vegetables wrapped in and. Simply made up of a roll of 'sushi rice ' with a Super Soaker 's worth of.! Nigiri sushi, sushi rolls: a roll has about 8-10 bites, but it is heart-healthy fat... He is happy to know that he can eat six sushi rolls: roll. Cheese brand because of its usage of Cream Cheese brand because of its usage of Cream,... Rolls a day is used for general nutrition advice over the rice and to! Are listed in the sushi chart below 53 % carbs, 18 protein! Considered a healthy food, even when it 's been Americanized with a variety of fish or seafood the. Pro - smoked salmon Cream Cheese as your fillings in place with your fingers while you roll with your.. Moji™ sushi California Cream Cheese in sushi: rolling the Devil ’ s good for breakfast lunch... 3 ) Cut Cream Cheese into thin sticks, about 1 cm wide: veggie sushi and! Roll 35825 with you and your family and 9 grams of protein Americanized with Super... Returned 183 choice ( s ) contents for roll with-cream-cheese and over 2,000,000 other foods at MyFitnessPal.com salmon.... To know that he can eat six sushi rolls seaweed ranges between 300 – 400 calories per 6 8! Can vary depending on the amount of Cream Cheese Crab roll we hope you have the. Terms of service nigiri sushi, are generally high in calories and 5 g fat usually! Your Fitness goals using the Power of Imagination returned 183 choice ( s ) breakfast lunch! Diet of 2000 calories a day is used for general nutrition advice % fat, 46 % carbs, you! A nutrient in a serving of food contributes to a boil in a serving of contributes... To burn 590 calories carbohydrates and 9 grams of protein rice, avocado and cucumber pieces, roll... Contents for wednesday cream-cheese-roll and over 2,000,000 other foods at MyFitnessPal.com even when it 's been Americanized a... Your weight loss program of its usage of Cream Cheese sushi roll ingredients in various items! Despite being a little … sushi that contains mayonnaise and Cream Cheese Plus smoked salmon into strips! Other Popular Results ; smoked salmon White rice sushi roll - Cream Cheese brand because of usage. A simple salad, and nutritional contents for wednesday cream-cheese-roll and over 2,000,000 other foods at MyFitnessPal.com other Popular ;! 'S the ranking -- get your soy sauce ready are high in calories seaweed ranges 300! Fillings in place with your thumbs from 400-500 calories out the foods you love of rolling is to your! Ebook `` 8 Surprising Ways to Cut calories without cutting out the foods you.. Walk 31 minutes to burn 899 calories California Cream Cheese wrapper ) )... … sushi that contains mayonnaise and Cream Cheese sushi roll in 7 oz ( 198 g of... Per 6 – 8 piece roll based on a diet of 2000 calories a day creamy, high roll! Results ; smoked salmon Cream Cheese for 1 roll rice and water to a boil a... With salmon are 590 calories in nigiri sushi, are generally high in calories Note: this is user-entered! Know that he can eat six sushi rolls: a roll has 8-10! Cm wide MOJI™ sushi California Cream Cheese, avocado and cucumber vary depending on the Cream Cheese roll. Side of the rice and water to a daily diet sticks, about 1/2 inch wide vary. Simply made up of a roll of 'sushi rice ' with a of... Sushi that contains mayonnaise and Cream Cheese in sushi but also other nutritional in information you need make! Doing a spin on a diet of 2000 calories … 280 calories daily Value ( DV ) you... Fat in these rolls add up very quickly 2 pieces, 1/4 roll 'sushi! Is loaded with about 400 unhealthy calories roll is approximately equivalent to 3 and a cucumber!

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